Staying Healthy With the Seasons
By Elson M. Haas
Price: $16.95
Product Description
Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter.
Product Details
* Amazon Sales Rank: #38423 in Books
* Published on: 2003-05
* Number of items: 1
* Binding: Paperback
* 266 pages
The False Fat Diet: The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat
By Elson Md Haas, Cameron Stauth
Price: $7.99
Product Description
It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes
- Identifying which foods you react to--and replacing them with the right foods for your body chemistry
- False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds
- The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight
- Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets do
This scientific, no-hunger, individualized regimen is the only diet that can work for everyone.
Product Details
* Amazon Sales Rank: #26608 in Books
* Published on: 2001-01-30
* Released on: 2001-01-30
* Number of items: 1
* Binding: Mass Market Paperback
* 384 pages
A Cookbook for All Seasons: A Healthy Eating Plan for Life
By Elson M. Haas, Eleaonora Manzolini
List Price: $16.95
Price: $11.53
Product Details
* Amazon Sales Rank: #305512 in Books
* Published on: 2000-10
* Number of items: 1
* Binding: Paperback
* 224 pages
Customer Reviews
Great Recipes5
I love this book. Great recipes. Remember you can always substitute if a recipe contains something you just hate, but I suggest you try it the way it was written and see before making changes. You might just find that you like it.
The Staying Healthy Shopper's Guide
By Elson M. Haas, Hass M. Elson
List Price: $12.95
Price: $10.36
Product Details
* Amazon Sales Rank: #487626 in Books
* Published on: 1999-01
* Number of items: 1
* Binding: Paperback
* 128 pages
Customer Reviews
Healthy shopper guide made easy5
This is an easy read and excellent explaination of how to shop the healthy way. The book explains food additives, chemical contaminants, pesticides in our food, understanding food labesl, pathogens, processed foods, comparison shopping and organically grown foods.
It also gives ideas for making nutritious school lunches so that your kids will eat healthy meals when away from home.
If you're trying to eat healthy and want to start buying organic foods, this is an excellent book to buy to begin your journey.
Staying Healthy With Nutrition, 21st Century Edition: The Complete Guide to Diet & Nutritional Medicine
By Elson M. Haas, Buck Levin
Price: $25.97
Product Description
A thorough and intensive discussion of nutritional medicine, STAYING HEALTHY WITH NUTRITION compiles decades of practical experience and scientific research into one encyclopedic volume. In this revised and updated twenty-first century edition, Dr. Elson Haas and Dr. Buck Levin present the most current health and nutrition information available. STAYING HEALTHY WITH NUTRITION features newly expanded chapters on special supplements, lifestyle programs, and groundbreaking medical treatment programs for conditions including fatigue, viral illnesses, and weight management. This comprehensive guide to good health is jam-packed with facts presented in a friendly and engaging tone. Easy to read and accessible for experts and novices alike, STAYING HEALTHY WITH NUTRITION is the ultimate handbook to maximum health, longevity, and general well-being.
Product Details
* Amazon Sales Rank: #11946 in Books
* Published on: 2006-10-30
* Number of items: 1
* Binding: Paperback
* 927 pages
